Episode 19: The Realities of Expecting: De-influencing Motherhood with Caitlin Wilder

Welcome to the 19th episode of The Mom Mentality Podcast!! This GUEST episode is with Caitlin Wilder from Wilder Beginnings, doula, content creator, and mom of two. We get candid about her journey to becoming a doula and content creator, the expectations vs. realities of postpartum, the lies that influencers tell about motherhood, and allowing yourself to enjoy your unique motherhood experience.

 

If you love this episode I would SO appreciate you sharing/rating/subscribing so other moms can easily find the podcast too! 

 

Chapters

00:00 Introduction to Caitlin Wilder

05:37 Caitlin's Journey to Becoming a Doula

10:22 Navigating Postpartum Challenges

16:51 Understanding Maternal Mental Health

20:47 Navigating Postpartum Challenges

23:57 Expectations vs. Reality in Postpartum

28:18 The Impact of Social Media on Motherhood

32:42 Understanding Baby's Individuality

36:34 Embracing Flexibility in Parenting

39:25 Finding Joy in Motherhood

 

Caitlin Wilder is a mom x2, LA native, full-spectrum doula, and Certified Lactation Counselor known for keeping it maybe a little *too* real about the raw, ridiculous, and beautiful chaos of motherhood. She’s the founder of the Wilder Beginnings community—an Instagram safe space where new moms go to feel seen, supported, and laugh-cry at 3am. With huor, a deep well of expertise, and zero tolerance for sugar coated baby advice, Caitlin has built a loyal following by being the internet’s postpartum BFF. Whether she’s breaking down newborn care or dismantling and de-influencing about unrealistic mom standards, she’s here to make sure no mom feels alone.  

Website: https://www.wilderbeginnings.com/

Instagram: @wilderbeginnings 

 

I look forward to seeing you back here next week for another episode! Until then, be gentle with yourself!

 

Connect on Instagram: @talkingdrtal    

Check out my website: https://www.drnataliarappa.com

Email: drnataliarappa@gmail.com